My take? Innovation in external-battery packs may sound like the equivalent of making straws bendy but until we reach that dreamy future when our AI-powered phones constantly pull wireless power from the walls, they are the best we’ve got.
The whole ritual takes maybe 15 minutes and then it’s done. By the time I am finished, I am centered, I am calm and most importantly, I am primed to do the actual creative work by which I make my living.
My Idol my hero Sir Richard Branson on happiness.
You don’t know me but I hear you are going through a tough time, and I would like to help you. I want to be open and honest with you, and let you know that happiness isn’t something just afforded to a special few. It can be yours, if you take the time to let it grow.
It’s OK to be stressed, scared and sad, I certainly have been throughout my life. I’ve confronted my biggest fears time and time again. I’ve cheated death on many adventures, seen loved ones pass away, failed in business, minced my words in front of tough audiences, and had my heart broken.
I know I’m fortunate to live an extraordinary life, and that most people would assume my business success, and the wealth that comes with it, have brought me happiness. But they haven’t; in fact it’s the reverse. I am successful, wealthy and connected because I am happy.
Pick exercises you like, and then carve out the time to do them. Seriously, put an appointment on your calendar, mark yourself as busy, and make it your first priority for the day. That’s why a lot of people exercise in the morning, but you can do it in the evening if you protect that time with mama wolf level ferocity.